top of page

Best Dances That Inspire Class Ideas for Fitness Instructors

The instructors of fitness are always after the innovative and fun class formats pertaining their students. However, if you chance to be an instructor who likes dancing, there are various formats you can choose to use for a dance inspire workout offer. Thus, the following ideas can put the party touch and atmosphere of the business show into your class.

 

The use of your expertise in merengue, salsa, bachata, cha-cha, and various other Latin rhythms in the creation of aerobic Latin music workout.it is important to look for music CDs that contain compilations of the music of Latin selections better made for workouts of aerobic. Additionally, create a party atmosphere and ensure collaborating up the class students with one or two music songs to be able to dance together. Party decorations are also important to portray maracas for the student class to be used together with some other songs.

 

Again, the cardio swing is vital which in similarity look like Latin cardio apart from the use of selected swing songs. Use Charleston kicks, swing steps and triple steps in your choreography. Also, the picking of music should be appropriate for your class demographics. A good example a population of older would prefer loving big band music or Frank Sinatra music, find out more here!

 

The decade themes are also important, to use the music of past 50s, 70, or 90s. The class, however, should dress according to the decade style. Various music CDs have these themes, and some are specifically meant for aerobic workouts. Also, ensure to make it fun with decorations of the party like disco ball matching the theme of 70's.For more facts about fitness, visit this website at http://www.huffingtonpost.com/2014/12/08/fitness-gift-guide_n_6286502.html.

 

It is again wise to teach country line dances of two or three and then make the student to practice a few time. However, if not familiar with any dances line, it would be easier to put a DVD or check the online video clips. The class students should bring the cowboy hats and boots and dress in jeans to lime the theme.

 

The song chosen must be popular from a Broadway style and choreography various steps to it. Ensure teaching the students those steps until they learn the whole song. Afterward, the performance of the class at the end of the lesson. Also, the costume accessory to ensure the class is more interesting. The good example of this is jazzy style dance using some feather boas. However, these are some creative and fun ways to make the music for fitness instructors livelier, click here to get started!

bottom of page